The big context is: Everything in all of creation is just energy. It is energy, and energy is vibrating all the time at different frequencies. The different frequencies of energy will ultimately determine your experience, your health, your well-being, the amount of abundance that flows through your life, the amount of love that is openly exchanged in your life, and the sense of well-being that you have.
If you can ultimately relay it all back to “This is all just energy and energy is vibrating at different frequencies,” then the question becomes “How is the energy vibrating in my life? How is it flowing? How is it moving?”
This energy is supposed to be moving all the time. So, you want to think about this in terms of how much challenge we bring forward for ourselves when we resist change: when we try to keep things the same; when we “try” to be stable or insist on doing things the way we have always done them; or count on the things that we’ve always counted on in the external world for our sense of safety or well-being.
We can start to sense that we’re duping ourselves the minute we begin to operate from any of kind of resistance disposition, because the nature of nature is change.