We have to marry the mind, the breath, the body, and the spirit. These aspects of ourselves have been operating as if they were separate. They have to become One in order for us to sustainably and joyfully create what we want in our lives.
There is nothing that you’re not made of. You are made of everything that exists. If we want to experience something different in our lives, we have to get into touch with more of what we’re made of, and start rolling that out.
Learning how we do that is at the core of project awakening.
Allow the melding of the layers of who you are. Start with the breath. Marry the breath with the body. Experiment with what it feels like to be fully present, fully conscious in your body, with loving awareness. You can do it now, with your very next breath.