When you have an opportunity to speak your truth, you are taking a stand in clarity and integration.
The backlash may be that your Protective Personality, is going to snap back in trying to do what it does. What you have to do in that moment is squeeze the throat chakra, squeeze in the core, and start breathing up and down through the center of the body. This way you know that you are integrating the energy centers with the different layers of consciousness that the body represent, if they are not talking to each other then there is a lack of integration. That’s when the protective personality still thinks it has to hold it’s own.
This integration is a process of familiarizing the Self – the Protective Personality with the Essential Self. When the authentic Self gets a voice and attention more regularly, it gets built stronger and stronger. You will find that the voice that would normally swing around later and have its argument of whether you should or shouldn’t have done that, would simply fade in the presence of this light and love.
You will discover as the Protective Personality integrates with the Essential Self, you will begin to chose wisely and with ease in speaking your truth, and make clear distinctions on how you are going to spend your Essence.